What You Should be Eating: Superfoods No Comments

What You Should be Eating: Superfoods   Most of us have good intentions about what we plan on putting in our bodies. In all honesty, what you think is healthy, could totally not be healthy at all. When it comes to what you should be eating, let’s focus on superfoods.  If you’re a moderately active person, you should be consuming plenty of these superfoods to keep up Read more

Delicious Green Superfood Even Your Kids Will Eat! No Comments

Raise your hand if you wish feeding kids was super easy. I must admit that my kids (myself included) would prefer to eat pizza most nights. But let’s face it, pizza isn’t going to help us live a long life, at least if it’s not made to be slightly healthier. Here are some tips to help you find delicious superfoods your kids will eat. Spinach There isn’t Read more