How to Use Walking the Dog as Exercise Are you looking to get more exercise in with your dog? Walking is the perfect exercise to use with your dog. You both get out of the house, get some sun, and get to experience the city or town you live in a little more. Here […]
Tips for running with your dog If you want to start running with your dog, you may wonder where to start. Whether you want to walk, run, or trot with your dog, spending this time with your pet is so important. Running with a dog takes time and effort. You can’t just take off one […]
This year, it’s all about health. I mean, you have said you are going to get into shape before, but this is your year. The key to success this year is to prepare yourself. Working out is something that is mind over matter. When you need to get into shape, finding the right fitness program […]
Suunto Ambit2 S Review As I waiting for the ball to drop on New Years Eve I found myself doing what countless others were doing and thinking about my resolutions for the new year. Like the years before me, I thought about my weight and my fitness level and how I longed to get back […]
Looking for a cute gym bag? We’re busy women on the go. Gear needs to make our lives easier and be durable, affordable, and attractive – enabling us to go from the gym to work, to lunch with friends, to running errands. How hard does your gym bag work for you? You might want to […]
The key to a good work out is having a good pair of shoes. I’m test driving the New Balance 855 today on the treadmill.