Here is where you will find out about Go Adventure Mom adventures in fitness. Find out about the fitness gear that we use and our mission to keep fit and have fun!
You can imagine how Go Adventure Mom was excited to hear about GoPro Mountain Games, right? They sound so similar, I was thrilled to learn more about them and what they’re doing in the world. Stay tuned though because in just a few short weeks, I will be interviewing one of the guys from GoPro […]
What You Should be Eating: Superfoods Most of us have good intentions about what we plan on putting in our bodies. In all honesty, what you think is healthy, could totally not be healthy at all. When it comes to what you should be eating, let’s focus on superfoods. If you’re a moderately active […]
How to Use Walking the Dog as Exercise Are you looking to get more exercise in with your dog? Walking is the perfect exercise to use with your dog. You both get out of the house, get some sun, and get to experience the city or town you live in a little more. Here […]
Tips for running with your dog If you want to start running with your dog, you may wonder where to start. Whether you want to walk, run, or trot with your dog, spending this time with your pet is so important. Running with a dog takes time and effort. You can’t just take off one […]
Hiking Yellow Knolls Utah A few weeks ago my family was in St. George, UT for a quick getaway. We found a hike that is perfect for families. Yellow Knolls hike is in Red Cliff Desert Reserve and the trail head is a quick drive from downtown St. George. The Yellow Knolls trail head has […]
Bike Shorts That Change Your Life I’ve just started cycling at the gym. As a family, we’ve always gone for bike rides together. Yesterday, we attended the ribbon cutting for the new Parley’s Trail in our neighborhood. But I use a cruiser bike and it has a nice cushy seat. I want to introduce you to […]
Who in their right mind would try to drink a gallon of water a day? ME! Plus, I know several other people who are determined to drink at least a gallon of water a day. Drinking water keeps you hydrated and it helps you to function better. Here are the benefits of drinking a gallon […]
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Many of us have been touched by breast cancer, though loved ones, friends, or ourselves. Overcoming the initial shock, emotions, pain, and uncertainty is at times overwhelming. This annual campaign increases awareness of the disease and reminds women to take steps to make a plan to detect the disease in the early stages. October’s my […]
A Little About Me I’m a pretty low maintenance person. I’m usually in casual, comfy clothes and wear makeup every three to four days depending on how I feel. I’m also outdoorsy and athletic. In addition, I like to support companies whose products are designed by women for women. Bra Fittings Are Awkward For me, […]
In a world where the shelves in our grocery stores are laden down and groaning under the strain of junk food, eating clean can be tough. Not only are unhealthy, sugar filled, GMO infested products easier to get our hands on but next time you’re in the grocery store take a look at the price […]
Suunto Ambit2 S Review As I waiting for the ball to drop on New Years Eve I found myself doing what countless others were doing and thinking about my resolutions for the new year. Like the years before me, I thought about my weight and my fitness level and how I longed to get back […]
I mentioned in a previous post that I’ve been trying to really stick with my New Years resolution by maintaining a healthier, more active lifestyle. Well, I’ve been keeping with it! I enjoy daily bike rides with my family now that the schools have let my little ones out for the next few months, we […]
Did anyone else start off this summer with high hopes for getting fit? I sure did. I thought with all the kids at home and not having to drive to school and back and after school activities, we would have lots of free time. In my mind, that free time equated to working out at […]
\ Osprey Hydrajet Review I don’t know about my readers but here in my state it seemed like the long winter would never end but boy, was I ever ready for it to! I was just plumb tired of the heavy jackets, sweaters, bulky pants and having to stay inside for months at a time. […]
Liberty Sport Meadow Sunglasses Review As much as I love spending the summer days outside with my little ones doing fun activities in the yard or around town, it can get a little challenging to stay upbeat in the harsh summer sun. Here in my state the sun really beats down by the time midday […]
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