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kathy@goadventuremom.com
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  • PodcastHere is where you’ll find the Go Adventure Mom podcast. Intro Welcome to the Go Adventure Mom podcast, where having kids only adds to the adventure! Get outdoors. See the world. Live a full life. Go Adventure Mom: For families who refuse to be indoorsy people. Now, let’s go adventure with Kathy Dalton. Outro Thanks for listening to the Go Adventure Mom podcast. For more family adventure, visit Go Adventure Mom.com, plus be sure to subscribe and share with your friends.
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Category Archive for "Blog"

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17

Granby Lake Colorado

Jan 8, 2019

Colorado has many alpine lakes and streams that are refreshing during a rocky mountain hike and camping trip.  Many people are brave enough to swim in these bodies of water when it is the heat of summer and the cool dip is refreshing.  Personally, staying in the cold water is not something I can do […]

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18🎙️ Podcast: Learn how to control your thoughts with the STEAR Mindset Model with Kristin Sokol

🎙️ Podcast: Learn how to control your thoughts with the STEAR Mindset Model with Kristin Sokol

Dec 13, 2018

 Podcast: Learn how to control your thoughts with the STEAR Mindset Model with Kristin Sokol Today’s guest is Kristin Sokol who, along with Kathy, was integral in establishing Go Adventure Mom. She has been married for fourteen years, has two kids, and began her career in journalism. An early adapter, Kristin met her future […]

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19🎙️ Podcast: 365 Mile Challenge

🎙️ Podcast: 365 Mile Challenge

Dec 5, 2018

Join us for the 365 Mile Challenge This episode is dedicated to the upcoming 365 Mile Challenge, which is about to start its third year. Kathy introduces us to the people involved behind the scenes: Alyssa Erickson, Jess Curren, and Amelia Mayer. What is the 365 Mile Challenge? Kathy speaks with each one about different aspects […]

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20How to Discover the True Meaning of the Holiday Season with Your Family

How to Discover the True Meaning of the Holiday Season with Your Family

Dec 4, 2018

How to Discover the True Meaning of the Holiday Season with Your Family The holiday season is officially here and it feels as though there is so much to do, still. With all this on your mind, try to push it away for a second and focus on celebrating the true meaning of the holiday […]

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21365 Mile Challenge

365 Mile Challenge

Dec 2, 2018

365 Mile Challenge Registration Kicks Off Today Today marks the launch of the 3rd year of the 365 Mile Challenge! We have had over 2,500 people participate in the challenge. Together, we have have taken daily steps and those miles have added up to over 900,000 miles. Together we have circumnavigate the earth 36 times […]

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22What it means to Live Big with Ajit Nawalkha

What it means to Live Big with Ajit Nawalkha

Nov 29, 2018

Author Ajit Nawalkha shares his new book Today’s guest is Ajit Nawalkha, author of The Book of Coaching for Extraordinary Coaches. He is on a mission to impact billions of lives and tells us how he wants to accomplish this feat. Growing up in India Ajit discusses what it was like to grow up in […]

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23Podcast Announcement: 365 Mile Challenge Coach Michelle Tucker

Podcast Announcement: 365 Mile Challenge Coach Michelle Tucker

Nov 23, 2018

365 Mile Challenge Coach Michelle Tucker from The Strong Mama joins us for this episode. She is a mother of two, lives in Colorado, and is a part-time trainer. She started her own business to work specifically with moms both pre- and post-partem. She felt that this path found her because right after she received […]

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24THE INTERNAL AND PERSONAL ACT OF GRATITUDE

THE INTERNAL AND PERSONAL ACT OF GRATITUDE

Nov 20, 2018

Gratitude Become Psychologically Sound In the field of psychology, we can become psychologically sound and experience some of our best life performances when three feelings are addressed. These feelings are the feelings of being safe, connected and satisfied. Safe can look hover you’d like it to. It can be your home, your bedroom or even […]

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25Gratitude from the Inside Out

Gratitude from the Inside Out

Nov 20, 2018

How to Have Gratitude from the Inside Out Talese Fernbach returns as a guest for this episode. Talese, along with Kathy, is hosting the Fit Mind Fit Body summit in Salt Lake City in April. Talese talks about how organizing the event. Then they jump into today’s topic: Gratitude. Focus on the internal The discussion […]

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262018 Holiday Giveaway

2018 Holiday Giveaway

Nov 15, 2018

We are happy to announce our 6th Holiday Gift Guide. In this issue you’ll find great gifts for all outdoor adventure seekers. We’re so thankful to all the great brands that are participating in this years giveaway. We could not do this without them. Thank you! This year giveaway has something for everyone, from maps […]

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27Hidden Gem: Thermopolis, Wyoming

Hidden Gem: Thermopolis, Wyoming

Nov 13, 2018

Thermopolis, Wyoming Traveling through Wyoming has been very exciting. One of my favorite stops was Thermopolis, Wyoming. Seeing this corner of this world was an exciting part of our travels. Here are some of the things we enjoyed visiting in Thermopolis. Lots of Activities Because of where Thermopolis is located, there are plenty of activities […]

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28Google Pixel 2 Review

Google Pixel 2 Review

Nov 12, 2018

Google Pixel 2 Review   If you have found yourself in search of a new smartphone to keep up with your daily needs, you are not alone. We were recently sent a Google Pixel 2 by Verizon to review. Size Matters When searching for a new phone, I really wanted to find one that could fit […]

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29Meet the Northern Arapaho Tribe

Meet the Northern Arapaho Tribe

Nov 11, 2018

Meet the Northern Arapaho Tribe It’s not everyday you get to eat dinner at a Casino and watch a tribe perform. However, my family and I were recently able to do this and it was amazing. The Northern Arapaho Tribe has a special place in my heart. Background of the Northern Arapaho Tribe There are […]

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30EXPANDING WITH A MOM PHILOSOPHY

EXPANDING WITH A MOM PHILOSOPHY

Nov 6, 2018

EXPANDING WITH A MOM PHILOSOPHY In the world of parenting, the feeling of being lost is often because we never truly found ourselves to begin with. We haven’t obtained our personal “grounding” pillars to go out and expand into the world of parenting with.  Let’s face it, one of the most time consuming and all-consuming […]

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31Motherhood – a powerful force for good

Motherhood – a powerful force for good

Nov 5, 2018

Motherhood – a powerful force for good Being a mama is one of life’s greatest joys. The life of a mother can be incredibly busy, however that is what makes it so fulfilling. Chauffeur, nurse, teacher, counselor, and friend, are all just a handful of the titles that come along with being a mother. But […]

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32Vacation Packing List For Winter Travel

Vacation Packing List For Winter Travel

Nov 2, 2018

Vacation Packing List For Winter Travel Winter is right around the corner, and I have created an awesome winter packing list for your next getaway. You want to have the right clothes so the trip goes as smoothly as possible.  This season I purchased a Mountain Collective Pass and have upcoming winter road trips this season. […]

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Instagram

  • This photo was taken 4 years ago and is so precious. That’s our 5 year old crying.
  • Snow much fun sledding today!
  • #optoutside Ski Day at @pcski. Made it there before the lifts opened. Snow is glorious. First day resting out my new @smithoptics helmet and goggles. Love my @rossignol skis. Thank you @skiutah for keeping us up to date on the snow report for each resort in #utah.
  • Will you @optoutside tomorrow? If so, how will you spend your day?
  • Thankful for all the snow today. Hope you’ve had a wonderful day.
  • Holiday travel a part of your plans? Looking for some podcasts to listen to? Here’s what’s on my play list: @3in30podcast, @tenpercenthappier, @storiespodcast, @jimkwik and @mindvalley. What are your favorite podcasts?
  • May I have a moment of applause? All the laundry is done in my house!
  • Instagram Image
  • Found this photo of my darling daughter 💕 from 5 or 6 years ago. I miss her footed pajamas and sweet little kisses but love seeing the person she is growing up to be.

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