Even if you enjoy everything about the winter months, there’s probably one thing you never look forward to: the negative impact on your skin.
Winter air is dry, and for that reason, it can affect your skin and hair in a number of ways. If you don’t do anything to fight back, you’ll struggle to maintain clear, healthy, glowing skin during the winter months.
But here’s the good news: there are a variety of skincare tips you can use to your advantage during the winter months. Here are five of the best:
Use CBD Skin Cream
With CBD skin cream, you get the best of both worlds. Not only does it provide your skin with the moisture it needs during the dry months, but the CBD can improve your health in a variety of ways.
From reduced inflammation and itching to a more even skin tone, there is no shortage of reasons to experiment with CBD skin cream this winter.
Don’t Take Long, Hot Showers
There’s no better feeling than a long, hot shower on a cold winter day. While it may feel good while you’re soaking, it’s wreaking havoc on your skin.
Hot showers zap your skin of moisture. So, if you have to take a hot shower, make it quick. And if you want to shower for a longer period of time, turn down the temperature. Your skin will thank you!
Tip: the same holds true if you’re the type of person who likes to take baths, as opposed to showers. Soak in lukewarm water, as opposed to the water that’s on the hotter side.
Use a Humidifier
By now, you know that winter air is dry. So, it’s natural to wonder what you can do to add moisture to it. This is where a humidifier comes into play.
If you have a whole-house humidifier, turn it on and let it do its job. If that’s not an option, purchase a portable unit to add moisture to the air in your home.
Turn on your humidifier as part of your nighttime routine. Doing this will lead you to feel better while you’re sleeping, as well as upon awakening in the morning.
Protect Your Skin When Outdoors
Depending on where you live, you may be subjected to harsh weather during the winter months. This can include everything from snow to rain to sleet. Add this to salt that’s used to melt snow and ice, and your skin is at risk of serious damage.
Protect your skin from the elements by wearing the appropriate clothing. For example, when it’s snowing and temperatures are below freezing, cover as much of your skin as possible when planning on being outdoors for a prolonged period of time. The same winter clothes can actually harm your skin by chaffing or drying your scalp and skin which is why special shampoos and lotions because twice as popular come wintertime.
Even if you’ll only be outdoors for a few minutes, it’s best to keep your skin out of the elements. Neglecting to do so puts it at risk of damage.
Drink More Water
Are you one of those people who doesn’t drink nearly as much water as you should? Do you struggle to find times to do this throughout the day?
If so, you may not realize the effect it’s having on your skin and health as a whole.
Dry winter air naturally dries up your skin, so you need to keep it moisturized. In addition to lotion or moisturizing cream, get into the habit of drinking more water.
As a general rule of thumb, drink 8 to 10 glasses of water per day. It can be difficult to get into the habit of doing so, but once you’re on the right track it’s easy to stay there.
These are just a few of the better ways to care for your skin during the winter season (and the rest of the year, too).
Some of these tips may work for you, while others don’t seem to have any effect. And for that reason, you should experiment with every idea that could bring you relief.
For example, if you use a CBD skin cream twice a day and take cooler showers, you may find that your skin is both soft and hydrated.
The last thing you want to do is ignore your skin this winter. This will result in dry, itchy, red skin that is difficult to live with. Take action today!