Heart Health Month Awareness For Women + Giveaway

Heart Health Month Awareness For Women

Did you know that women have the potential for heart disease, just as much as men? Heart disease in women is not something that should just be written off. Heart Health Month Awareness for Women is right around the corner. Here are some signs you should keep an eye out for! We’ve got  giveaway for you as well, so read to the end of the post to enter.


Discomfort in the chest

Most women have experienced some discomfort in their chest. However, it can sometimes be hard to differentiate between a heart attack and bad heart burn. Some would describe this feeling as an elephant sitting on their chest. If you can’t shake the feeling, it never hurts to get your heart looked at as this is one of the main signs of a heart attack.

Severe upset stomach

It is said that women are much likelier to experience this type of discomfort. Keep in mind that during a heart attack, you can have an upset stomach or even nausea. While this symptom seems weird keep in mind that it is legit.

Dizziness and feeling lightheaded

We have all experienced dizziness and lightheadedness before. However, this can also be a sign of heart issues. When you have this symptom paired with chest pain, it could be a sign of a heart attack. This is symptom indicating that your blood pressure has dropped.

A cough that won’t go away

Most of us have experience some type of cough in our lifetime. However, medical research shows that a chronic cough could be a symptom of heart trouble. Don’t panic but if your cough results in white mucous or even pink mucous this could be a sign of heart problems.

Constant sweat paired with other symptoms

Are you not one that sweats a lot? Well, if you break out in a cold sweat and have other heart attack symptoms, you may want to seek help right away.




Any of these symptoms could be a sign of a heart attack or heart trouble. Since it is Heart Health Month Awareness for Women, make sure you know the signs. Also, know how to take good care of yourself so you can avoid any of these heart attack symptoms.

How do you take care of yourself? Your kids and family need you, it’s never too late to start taking care of yourself. Start with walking for 5 minutes and then build up your endurance. Try starting with one healthy meal a day. Every single change you makes is one step towards a healthier you!


1/25/18 @12:00 AM EST and ends on 2/30/18 @12:00 AM EST

3 (three) people will win $500 via Amazon GC or Paypal cash.To be eligible to win entrants must be 18 years or older. This giveaway is open world wide, void where prohibited. Winner must respond within 48 hours to confirm using the email that they signed into Rafflecopter with. Winners will be chosen within 72 hours of the giveaway close date. If winner doesn’t respond within allotted time the prize will be forfeit and a new winner will be chosen. Winners list will be sent to co-hosts for announcement once the winners have been confirmed.

a Rafflecopter giveaway

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One thought on “Heart Health Month Awareness For Women + Giveaway

  1. I love and am grateful for my family, my pets, my home, the woods I love to wander right outside my door and my yearly garden.

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