Summer Hydration

This summer is already turning out to be a hot one.

I’ve noticed the kids aren’t drinking as much water. So, we’re working on teaching the kids about hydration.

My Farmor (father’s mother) was always an example of drinking lots of water. She told us that drinking water makes your skin beautiful.

Nestlé® Pure Life® encourages us to stay hydrated this summer with the HYDRATION MOVEMENT. You can simply join by clicking on the FB GROUP 

The first thing we did was sit down and talk about hydration and how our bodies are made of water. Our kids are little, so we draw lots of pictures at our house.

Second, we let the kids pick out thier own container.

Third, we fill the water bottle with lots of ice. Ice always makes it nice!

Forth, when we are out and about I try to set the example by drinking lots of water.

About the Nestle Pure Life Hydration Movement 

Families everywhere have joined our Hydration Movement to enjoy healthy, feel-good lifestyles by swapping sugared beverages for water. Join the movement, share your own stories and photos, plus enter our sweepstakes for a chance to win free water for a year!*

Netle Pure Life

This post is “Sponsored by Nestlé® Pure Life®” and  I have received consideration from Linqia on their materials, tweets and posts.

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Go Adventure Mom’s found, Kathy Dalton, launched Go Adventure Mom in 2012 in an effort to bring women together that love travel and the outdoors. As a former ski instructor, Kathy has taken her love for outdoor recreation and through the power of social media has created a platform to share her passion with the world. As a mom of three, Kathy loves to share her family adventures in Utah, cross-country skiing up Millcreek Canyon, skiing in the Wasatch Mountains, camping in Grand Teton National Park and camping in the Uintas. Kathy has been featured in The New York Times, The Huffington Post, Parents and Parenting magazine. Kathy is a regular contributor to Visit Salt Lake and is a tip contributor on TripAdvisor.

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