How to save humming birds with John Rowden at the National Audubon Society No Comments

Go Adventure Mom 016 - Bird Nerds Unite: The National Audubon Society Today we are talking about birds! Birds can add excitement and depth to all of your outdoor experiences, whether it’s camping, hiking, or in your own backyard! Our guest is Dr. John Rowden, Director of Community Conservation at The National Audubon Society. Dr. Rowden explains how he came to study birds as a career, his Read more

Secrets of the Galapagos Islands with Ellen Prager No Comments

  Today we are talking with Ellen Prager a marine scientist and author that is widely recognized for her expertise and ability to make science entertaining and understandable for people of all ages! Blue Footed Boobies - Galapagos If you’re one of the many people who has the Galapagos Islands on their must-visit list but it doesn’t seem realistic, Ellen may change your mind! She advises expedition Read more

Stop Dieting: Learn How to Embrace Whole Health No Comments

  Nathalie Botros - Bon-Vivant Life Certified health coach, psychotherapist and author Nathalie Botros joins Kathy this week to chat about wholistic health. I don't know about you, but I feel like the way I think about dieting and food isn't a healthy one. For me, I need to focus on shifting away from eating "bad food" that in turn makes me feel like I've made a "bad Read more

Recovering from Nepal’s Earthquake No Comments

How One Company is Helping to Rebuild Disclosure: Coca-Cola sponsored my travel, accommodations and other expenses to Nepal. I attended as an independent blogger who is passionate about empowering women. All opinions are my own. Listen to our podcast for more in-depth conversation about empowering women in developing countries: Go Adventure Podcast (click here for iTunes). April 25, 2015 Earthquake For decades trekkers, climbers and adventurers journey to Nepal to be Read more

Best-Selling Author Shares How To Be Assertive Now No Comments

Dr. Julie de Azevedo Hanks, the author of The Assertiveness Guide For Women, joins Kathy this week to talk about - you guessed it - how to be assertive! Dr. Julie is the owner of Wasatch Family Therapy, has a masters degree in social work, and a Ph.D. in marriage & family therapy. She explains what assertiveness is: confident, clear, self-assured communication. We hear some of the Read more

World Schooling with Lonely Planet Author Mara Vorhees No Comments

World Schooling with Lonely Planet Author Mara Vorhees Traveling with family is our focus this week, as we’re joined by family travel expert Mara Vorhees. Mara is a writer with Lonely Planet and has plenty of experience traveling the world with her young twins. She tells us about the benefits and opportunities of world-schooling for children and shares some great tips for traveling as a family. She Read more

006 Farm Life with Maryann Alston No Comments

  Go Adventure Mom Podcast 006 with Maryann Alston This episode is all about farming and gardening! Our guest Maryann Alston is an expert as she’s a farmer herself. Maryann started out with a small garden, and now her family lives on a big farm! She also launched the Wasatch Front Farmers Market in Utah. Maryann talks about farming life and explains how you can get involved on Read more

005: Learn Backpacking Basics for Beginners with Becky 2 Comments

Go Adventure Mom Podcast 005 with Becky Marcelliano What fits the definition of “adventure” better than backpacking? That’s what this episode is all about! Becky Marcelliano of Deuter joins Kathy to tell you all about backpacking. This includes what you need to get started, what you should know, and more great tips. We’ve also got a challenge for you towards the end! Backpacking is an excellent way Read more

004: Find your own path with Erika Wiggins No Comments

On this episode of Go Adventure Mom Podcast, Kathy talks with Erika Wiggins. Erika spent much of her childhood on a sailboat and now works as a freelance writer, traveling and living life to the fullest. Before going to college, Erika spent much of her time growing up on a sailboat. After this, Erika thought she wanted a “normal” life but eventually found herself unhappy and Read more

Krista Numbers Shares How to Get Your Family to Sit Down to Meals No Comments

  Family Meals with Krista Numbers Today on Go Adventure Mom, we’re talking family meals with Krista Numbers of simplifysupper.com. Krista tells us why she started this meal planning service, shares some great tips for successful family meals, and explains why eating with your family is so important. In my family, it's not always easy to get everyone to sit down together. It seems like there is Read more

Podcast Episode 002: How build confidence in our children No Comments

This episode is brought to you by simplifysupper.com Episode 002 This time on the Go Adventure Mom Podcast, we’re joined by Georgia Anderson of KnowHowMom.com. Her passion is to help parents raise their kids in the best way possible. We all want to raise children that have courage and are kind. But how do we do that? Are we sabotaging our child's confidence? Kathy & Georgia talk about creating encouragement Read more

Podcast Episode 001: Christi Rokicki – How to get involved in the Land Trust Alliance No Comments

  Welcome to the Go Adventure Mom podcast! It’s our very first episode, and Kathy is joined by Christi Rokicki. Christi is an awesome adventure mom doing great things with The Land Conservancy of New Jersey. We start off hearing about where her family loves to spend time outdoors, and how there’s much more to New Jersey than many people might think! Christi then tells us about her Read more