Best-Selling Author Shares How To Be Assertive Now

Best-Selling Author Shares How To Be Assertive Now

Dr. Julie de Azevedo Hanks, the author of The Assertiveness Guide For Women, joins Kathy this week to talk about – you guessed it – how to be assertive!

Dr. Julie is the owner of Wasatch Family Therapy, has a masters degree in social work, and a Ph.D. in marriage & family therapy.

She explains what assertiveness is: confident, clear, self-assured communication. We hear some of the highlights from her book, how to make an assertive statement, and why it’s important for both you and your family.

 

Connect with Dr. Julie Hanks

Dr. Julie’s Twitter: https://twitter.com/drjuliehanks

Dr. Julie’s Facebook: https://www.facebook.com/DrJulieHanks/

Free chapter of Dr. Julie’s book: https://www.drjuliehanks.com/assertiveness-guide/

How to be more assertive

Thanks to:

Catalyst Case: https://www.catalystlifestyle.com/

Therm-a-Rest: https://www.thermarest.com/



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Go Adventure Mom’s found, Kathy Dalton, launched Go Adventure Mom in 2012 in an effort to bring women together that love travel and the outdoors. As a former ski instructor, Kathy has taken her love for outdoor recreation and through the power of social media has created a platform to share her passion with the world. As a mom of three, Kathy loves to share her family adventures in Utah, cross-country skiing up Millcreek Canyon, skiing in the Wasatch Mountains, camping in Grand Teton National Park and camping in the Uintas. Kathy has been featured in The New York Times, The Huffington Post, Parents and Parenting magazine. Kathy is a regular contributor to Visit Salt Lake and is a tip contributor on TripAdvisor.

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